Calories in Usda Brussels sprouts

158Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 13 oz
Calories 158.48 Kcal (664 kJ)
Calories from fat 9.95 Kcal
% Daily Value*
Total Fat 1.11g 2%
Saturated Fat 0.22g 1%
Sodium 92.14mg 4%
Potassium 1433.66mg 31%
Total Carbs 32.99g 11%
Sugars 8.11g 32%
Dietary Fiber 14g 56%
Protein 12.46g 25%
Vitamin C 313.3mg 522%
Vitamin A 0.1mg 5%
Iron 5.2mg 29%
Calcium 154.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 368.55 g
  • Cal: 7.9 %
  • Fat: 1.7 %
  • Carb: 11 %
  • Prot: 24.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (4.8%)
  • Protein (25.4%)
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