Amount Per 13 cup | |||
Calories | 491.92 Kcal (2060 kJ) | ||
Calories from fat | 30.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.43g | 5% | |
---|---|---|---|
Saturated Fat | 0.69g | 3% | |
Sodium | 286mg | 12% | |
Potassium | 4450.16mg | 95% | |
Total Carbs | 102.39g | 34% | |
Sugars | 25.17g | 101% | |
Dietary Fiber | 43.47g | 174% | |
Protein | 38.67g | 77% | |
Vitamin C | 972.4mg | 1621% | |
Vitamin A | 0.4mg | 14% | |
Iron | 16mg | 89% | |
Calcium | 480.5mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment