Calories in Usda Brussels sprouts

12Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Brussels sprouts

Amount Per 1.5 sprout
Calories 12.26 Kcal (51 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Sodium 7.13mg 0%
Potassium 110.87mg 2%
Total Carbs 2.55g 1%
Sugars 0.63g 3%
Dietary Fiber 1.08g 4%
Protein 0.96g 2%
Vitamin C 24.2mg 40%
Iron 0.4mg 2%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 12 calories

Let's Burn 12 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 28.5 g
  • Cal: 0.6 %
  • Fat: 0.1 %
  • Carb: 0.9 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Add your comment
User Reviews of brussels sprouts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top