Calories in Usda Brussels sprouts

645Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 1.5 kg
Calories 645 Kcal (2700 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.9g 5%
Sodium 375mg 16%
Potassium 5835mg 124%
Total Carbs 134.25g 45%
Sugars 33g 132%
Dietary Fiber 57g 228%
Protein 50.7g 101%
Vitamin C 1275mg 2125%
Vitamin A 0.6mg 19%
Iron 21mg 117%
Calcium 630mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (645 calories) 1500 g
  • Cal: 32.3 %
  • Fat: 6.9 %
  • Carb: 44.8 %
  • Prot: 101.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (5.7%)
  • Protein (26%)
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