Zwiebeln Salat (Swiss Onion Salad) Recipe

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Zwiebeln Salat (Swiss Onion Salad)
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Ingredients:

  • 4 tbsp butter
  • 1 tbsp flour
  • 1 tsp salt
  • 2 tbsp vinegar

Directions:

  1. Melt butter in a saucepan.
  2. Add onions and saute until lightly browned, stirring frequently.
  3. Sprinkle with flour and cook for 3 minutes more.
  4. Remove from heat.
  5. Add salt and vinegar and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.64 Kcal (497 kJ)
Calories from fat 71.9 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 20.35mg 7%
Sodium 427.5mg 18%
Potassium 151.51mg 3%
Total Carbs 10.55g 4%
Sugars 4g 16%
Dietary Fiber 2.17g 9%
Protein 1.29g 3%
Vitamin C 7mg 12%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 100.62 Kcal (421 kJ)
Calories from fat 60.98 Kcal
% Daily Value*
Total Fat 6.78g 12%
Cholesterol 17.26mg 7%
Sodium 362.6mg 18%
Potassium 128.51mg 3%
Total Carbs 8.95g 4%
Sugars 3.39g 16%
Dietary Fiber 1.84g 9%
Protein 1.1g 3%
Vitamin C 5.9mg 12%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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