Zwieback Toasts Recipe

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Zwieback Toasts
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Ingredients:

  • 1 (1-lb) loaf whole-wheat bread , cut into 1/2-inch slices

Directions:

  1. Preheat oven to 250°.
  2. Cut each slice of bread lengthwise into thirds, and place on an ungreased baking sheet. Bake at 250° for 1 hour or until bread is crisp. Let cool completely before serving. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.15 Kcal (122 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 56.04mg 2%
Potassium 19.65mg 0%
Total Carbs 5.29g 2%
Sugars 0.65g 3%
Dietary Fiber 0.43g 2%
Protein 1.08g 2%
Iron 0.4mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 270 Kcal (1130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 0%
Sodium 519mg 2%
Potassium 182mg 0%
Total Carbs 49g 2%
Sugars 6g 3%
Dietary Fiber 4g 2%
Protein 10g 2%
Iron 4mg 2%
Calcium 138mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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