Lord Ceaser Recipe

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Lord Ceaser
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Ingredients:

Directions:

  1. Grill chicken.
  2. Put it all together.
  3. Put in nonstick pan and brown sides.
  4. EAT!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.6 Kcal (656 kJ)
Calories from fat 15.66 Kcal
% Daily Value*
Total Fat 1.74g 3%
Sodium 301.02mg 13%
Potassium 105.56mg 2%
Total Carbs 28.42g 9%
Sugars 3.48g 14%
Dietary Fiber 2.32g 9%
Protein 5.8g 12%
Iron 2.3mg 13%
Calcium 80mg 8%
Amount Per 100 g
Calories 270 Kcal (1130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 3%
Sodium 519mg 13%
Potassium 182mg 2%
Total Carbs 49g 9%
Sugars 6g 14%
Dietary Fiber 4g 9%
Protein 10g 12%
Iron 4mg 13%
Calcium 138mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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