Directions:
- Cut zucchini into 1/2 inch rounds, then cut each round into quarters (you should have about 2 cups).
- Melt butter in nonstick pan and add zucchini.
- Saute zucchini, stirring often, about 3 minutes.
- Add garlic and saute for 1 minute.
- Add tomatoes and continue to saute, stirring often, for about 2 more minutes.
- Toss with salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.95 Kcal (289 kJ) | ||
| Calories from fat | 60.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 310.19mg | 13% | |
| Potassium | 140.71mg | 3% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 317.31 Kcal (1329 kJ) | ||
| Calories from fat | 278.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 10% | |
|---|---|---|---|
| Cholesterol | 70.25mg | 5% | |
| Sodium | 1427.42mg | 13% | |
| Potassium | 647.51mg | 3% | |
| Total Carbs | 10.32g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.29g | 2% | |
| Protein | 3.08g | 1% | |
| Vitamin C | 43mg | 16% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 1.3mg | 2% | |
| Calcium | 41.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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