Roasted Zucchini Recipe

Posted by
Rate It!
Roasted Zucchini
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 lb small zucchini
  • 2 tbsp olive oil
  • 1 tsp italian seasoning
  • 1/2 tsp salt

Directions:

  1. Heat oven to 450.
  2. Cut zucchini in half and then in quarters. Then cut the strips in half again.
  3. Mix the remaining ingredients and toss with the zucchini.
  4. Place in a single layer on a baking sheet and bake for 15 minutes turning after 7 minutes. They are done when they are golden and tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.85 Kcal (364 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 294.22mg 12%
Potassium 524.08mg 11%
Total Carbs 3.66g 1%
Sugars 0.02g 0%
Dietary Fiber 1.16g 5%
Protein 3.45g 7%
Vitamin C 39.3mg 65%
Iron 1.1mg 6%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 71.07 Kcal (298 kJ)
Calories from fat 51.6 Kcal
% Daily Value*
Total Fat 5.73g 11%
Sodium 240.75mg 12%
Potassium 428.82mg 11%
Total Carbs 2.99g 1%
Sugars 0.02g 0%
Dietary Fiber 0.95g 5%
Protein 2.82g 7%
Vitamin C 32.1mg 65%
Iron 0.9mg 6%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top