Zucchini Squares Recipe

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Zucchini Squares
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Ingredients:

Directions:

  1. Preheat oven at 325 degrees.
  2. Place shredded zucchni in a large colander and sprinkle with 1 tbls salt. Let drain for 30 minutes. Remove zucchini from colander and pat dry with paper towels.
  3. In a skillet over medium heat, saute in olive oil onion, zucchini and garlic until onion is clear. Turn off heat, then stir in vinegar and sugar. Let cool.
  4. In a bowl, whip eggs. Add the remainder of ingredients and mix well.
  5. Pour mixture in 9x11 greased pan. Bake at 325 degrees for 30 to 35 minutes or until top is set. Allow to cool in the pan, then cut into 2 inch squares. Serve cold or warm.
  6. **I don't know, if it was my oven - but it took closer to 45 minutes for it too set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.58 Kcal (618 kJ)
Calories from fat 101.29 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 73.63mg 25%
Sodium 150.15mg 6%
Potassium 307.62mg 7%
Total Carbs 3.66g 1%
Sugars 0.65g 3%
Dietary Fiber 0.79g 3%
Protein 8.41g 17%
Vitamin C 20.1mg 34%
Iron 1.1mg 6%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 140.27 Kcal (587 kJ)
Calories from fat 96.28 Kcal
% Daily Value*
Total Fat 10.7g 17%
Cholesterol 69.98mg 25%
Sodium 142.72mg 6%
Potassium 292.4mg 7%
Total Carbs 3.48g 1%
Sugars 0.62g 3%
Dietary Fiber 0.75g 3%
Protein 8g 17%
Vitamin C 19.1mg 34%
Iron 1.1mg 6%
Calcium 151.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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