Directions:
- Place zucchini in strainer; sprinkle with salt. Let stand for 10 minutes. Squeeze out moisture.
- Combine zucchini with the eggs, Parmesan and half of the mozzarella and cheddar cheeses. Press into greased 13-in. x 9-in. baking dish.
- Bake, uncovered, at 400° for 20 minutes. Meanwhile, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomato sauce; spoon over zucchini mixture.
- Sprinkle with remaining cheeses; add green pepper. Bake 20 minutes longer or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.86 Kcal (1649 kJ) | ||
| Calories from fat | 219.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.41g | 38% | |
|---|---|---|---|
| Cholesterol | 134.25mg | 45% | |
| Sodium | 811.69mg | 34% | |
| Potassium | 845.06mg | 18% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 36.14g | 72% | |
| Vitamin C | 53.1mg | 88% | |
| Iron | 2.8mg | 15% | |
| Calcium | 676.1mg | 68% | |
| Amount Per 100 g | |||
| Calories | 133.83 Kcal (560 kJ) | ||
| Calories from fat | 74.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 38% | |
|---|---|---|---|
| Cholesterol | 45.62mg | 45% | |
| Sodium | 275.8mg | 34% | |
| Potassium | 287.14mg | 18% | |
| Total Carbs | 2.8g | 3% | |
| Sugars | 0.63g | 7% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 12.28g | 72% | |
| Vitamin C | 18mg | 88% | |
| Iron | 0.9mg | 15% | |
| Calcium | 229.7mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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