Directions:
- Cut tops off peppers and remove seeds. Place peppers in a large saucepan and cover with water. Bring to a boil; cook for 3 minutes. Drain and immediately place in ice water; invert on paper towels.
- In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Remove from the heat. Stir in 1 cup tomato sauce, rice, salt, garlic powder and pepper. Spoon into peppers.
- Place in an ungreased shallow 2-qt. baking dish. Drizzle with remaining tomato sauce. Cover and bake at 350° for 25-30 minutes or until peppers are tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.81 Kcal (1490 kJ) | ||
| Calories from fat | 132.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 470.04mg | 20% | |
| Potassium | 775.32mg | 16% | |
| Total Carbs | 30.58g | 10% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 26.85g | 54% | |
| Vitamin C | 133.6mg | 223% | |
| Iron | 3.3mg | 18% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.24 Kcal (378 kJ) | ||
| Calories from fat | 33.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 23% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 23% | |
| Sodium | 119.21mg | 20% | |
| Potassium | 196.64mg | 16% | |
| Total Carbs | 7.76g | 10% | |
| Sugars | 1.6g | 25% | |
| Dietary Fiber | 1.44g | 23% | |
| Protein | 6.81g | 54% | |
| Vitamin C | 33.9mg | 223% | |
| Iron | 0.8mg | 18% | |
| Calcium | 10.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Peppers
Green peppers, Ground beef, Onion, chopped, Tomato sauce and 4 more.. -
Easy Hamburger Stroganoff
Ground beef, Onion (chopped ), Margarine or 1/4 cup butter and 8 more.. -
Plantation Stuffed Peppers
Green peppers, tops and seeds removed, Ground beef and 8 more.. -
Maureen's Stuffed Peppers
Green peppers, Ground beef, Onion, chopped and 4 more.. -
Beef Stuffed Bell Peppers
Green peppers, Ground beef, Onion, chopped, Tomato sauce and 4 more.. -
Hamburger Cheese Bake
Ground beef, Onion, chopped, Tomato sauce, Sugar, Salt and 9 more.. -
Sloppy Joes
Ground beef, Onion, chopped, Bell pepper, chopped and 6 more.. -
Middle Eastern Baked Kufta
Ground beef or 3 lbs lamb or 3 lbs turkey, Onion and 8 more.. -
Old-Fashioned Beef Pot Pie
Ground beef, Condensed beef vegetable barley soup, Water and 7 more.. -
Pizza Casserole (Slow Cooker)
Ground beef, Chopped onion, Spaghetti sauce and 9 more.. -
Garlic Beef Enchiladas
Ground beef or 1 lb ground turkey, Onion, chopped, Flour and 18 more.. -
Halloween Jack-o'-Lantern Beef Pies
Ground beef, Onion, chopped, Chili powder, Ground cumin and 7 more.. -
Sloppy Joe Pockets
Ground beef, Chopped onion, Sour cream, Ketchup, Salt and 3 more..
Also Try
-
-
-
-
-
-
-
-
South-of-the-Border Stuffed Peppers
Lean ground beef (90% lean), Chopped sweet red pepper and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
