Directions:
- Heat oven to 350.
- Cook noodles according to package directions. Drain and reserve.
- Meanwhile, cook ground beef, onion, and garlic over medium high heat for 6 minutes or until beef is no longer pink. Drain off excess liquid. Stir in oregano, salt, soup, 1/3 c water, and noodles. Remove from heat and add half the cheese. Spoon into 11x7 baking dish and sprinkle the remaining cheese over the top. Bake for 25-30 minutes until bubbly.
- Allow to cool for 5-10 minutes before serving.
- Note: since making this more often I tend to use Penzey's Pizza Seasoning instead of the spices, use extra cheese, and double all but the meat to freeze casseroles that are less meaty. .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.37 Kcal (1396 kJ) | ||
| Calories from fat | 139.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 24% | |
|---|---|---|---|
| Cholesterol | 90.07mg | 30% | |
| Sodium | 557.15mg | 23% | |
| Potassium | 464.8mg | 10% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 31.3g | 63% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 236.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 170.17 Kcal (712 kJ) | ||
| Calories from fat | 71.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 24% | |
|---|---|---|---|
| Cholesterol | 45.98mg | 30% | |
| Sodium | 284.4mg | 23% | |
| Potassium | 237.26mg | 10% | |
| Total Carbs | 8.81g | 6% | |
| Sugars | 0.87g | 7% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 15.98g | 63% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.6mg | 18% | |
| Calcium | 120.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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