Zucchini Moons Recipe

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Zucchini Moons
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Ingredients:

Directions:

  1. In a large skillet, heat the olive oil over medium heat. Add the zucchini and saute until soft, but still holding their shape. Stir in the fresh oregano and season with salt and pepper to taste. Remove from heat.
  2. Place in a shallow serving bowl or platter. Spread the parmesan cheese over the zucchini and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.99 Kcal (381 kJ)
Calories from fat 42.93 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 7.33mg 2%
Sodium 132.27mg 6%
Potassium 740.72mg 16%
Total Carbs 5.41g 2%
Sugars 0.1g 0%
Dietary Fiber 1.79g 7%
Protein 7.94g 16%
Vitamin C 53.6mg 89%
Iron 1.8mg 10%
Calcium 133.5mg 13%
Amount Per 100 g
Calories 53.87 Kcal (226 kJ)
Calories from fat 25.42 Kcal
% Daily Value*
Total Fat 2.82g 7%
Cholesterol 4.34mg 2%
Sodium 78.31mg 6%
Potassium 438.55mg 16%
Total Carbs 3.2g 2%
Sugars 0.06g 0%
Dietary Fiber 1.06g 7%
Protein 4.7g 16%
Vitamin C 31.8mg 89%
Iron 1.1mg 10%
Calcium 79.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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