Herbed Butternut Squash Recipe

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Herbed Butternut Squash
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Ingredients:

Directions:

  1. Place all ingredients in a large bowl; toss to coat. Grill, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.03 Kcal (519 kJ)
Calories from fat 21.22 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 203.03mg 8%
Potassium 803.98mg 17%
Total Carbs 27.55g 9%
Sugars 4.55g 18%
Dietary Fiber 4.73g 19%
Protein 2.31g 5%
Vitamin C 47.7mg 80%
Vitamin A 2.3mg 76%
Iron 2.6mg 14%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 53.9 Kcal (226 kJ)
Calories from fat 9.22 Kcal
% Daily Value*
Total Fat 1.02g 4%
Sodium 88.24mg 8%
Potassium 349.41mg 17%
Total Carbs 11.97g 9%
Sugars 1.98g 18%
Dietary Fiber 2.05g 19%
Protein 1.01g 5%
Vitamin C 20.7mg 80%
Vitamin A 1mg 76%
Iron 1.1mg 14%
Calcium 50.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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