Directions:
- Peel and wash potatoes and cut in half and dry, I use a tea towel for this or use paper towels.
- Spray a very large roasting pan that will fit the potatoes in one layer with Pam spray.
- Put the potatoes in the pan and mix the rest of the ingredients with the potatoes to make sure all the potatoes are coated.
- Bake in a 375 degree oven uncovered for approximately 1 hour or until browned turning at least twice while cooking making sure each time that the potatoes are coated with oil and seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.91 Kcal (1959 kJ) | ||
| Calories from fat | 168.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 29% | |
|---|---|---|---|
| Sodium | 43.42mg | 2% | |
| Potassium | 1691.86mg | 36% | |
| Total Carbs | 65.71g | 22% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 26mg | 43% | |
| Iron | 3.3mg | 18% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 143.02 Kcal (599 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 29% | |
|---|---|---|---|
| Sodium | 13.27mg | 2% | |
| Potassium | 517.15mg | 36% | |
| Total Carbs | 20.08g | 22% | |
| Sugars | 0.95g | 12% | |
| Dietary Fiber | 1.95g | 26% | |
| Protein | 2.89g | 19% | |
| Vitamin C | 7.9mg | 43% | |
| Iron | 1mg | 18% | |
| Calcium | 22.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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