Directions:
- Heat oil in a heavy skillet.
- Add zucchini, onion and garlic and saute over medium heat, turning often, until zucchini is lightly browned on both sides and onion is golden (about 3 to 5 minutes).
- Add mushrooms and thyme.
- Saute for 2 more minutes or until zucchini is crisply tender.
- Add the wine.
- Cook, stirring, over medium heat until wine is somewhat reduced, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.91 Kcal (280 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Sodium | 6.64mg | 0% | |
| Potassium | 672.64mg | 14% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 1.4mg | 8% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.17 Kcal (143 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 5% | |
|---|---|---|---|
| Sodium | 3.39mg | 0% | |
| Potassium | 343.52mg | 14% | |
| Total Carbs | 4.02g | 3% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 3.3g | 13% | |
| Vitamin C | 21.1mg | 69% | |
| Iron | 0.7mg | 8% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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