Manitaria Afelia (Mushrooms in Red Wine With Coriander) Recipe

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Manitaria Afelia (Mushrooms in Red Wine With Coriander)
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat. Add the mushrooms and cook until browned all over, about 5 minutes, stirring continuously.
  2. Add wine to skillet and let it come to a boil, allowing it to remain at a hard boil for 1 minute. Turn heat down and let it simmer, uncovered, for 8 minutes. Season with salt, pepper, and coriander seeds, and cook for 2 more minutes. Cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.22 Kcal (704 kJ)
Calories from fat 127.92 Kcal
% Daily Value*
Total Fat 14.21g 22%
Sodium 2.75mg 0%
Potassium 254.95mg 5%
Total Carbs 4.4g 1%
Sugars 1.43g 6%
Dietary Fiber 1.66g 7%
Protein 1.28g 3%
Vitamin C 2.5mg 4%
Iron 1.3mg 7%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 166.06 Kcal (695 kJ)
Calories from fat 126.28 Kcal
% Daily Value*
Total Fat 14.03g 22%
Sodium 2.71mg 0%
Potassium 251.68mg 5%
Total Carbs 4.35g 1%
Sugars 1.41g 6%
Dietary Fiber 1.64g 7%
Protein 1.27g 3%
Vitamin C 2.5mg 4%
Iron 1.3mg 7%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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