Directions:
- Allow butter to melt into the olive oil in a frying pan.
- Meanwhile slice the mushrooms to whatever thickness is your preference.
- Add mushrooms to pan and toss well in the oil and butter mix.
- Add garlic and season with salt and pepper.
- Add wine and stir well, allow to cook for 4-5 mins until mushrooms have taken up all the wine and are glazed with the oil and butter mix.
- (also nice if you add a few halved cherry tomatoes with the garlic).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.12 Kcal (608 kJ) | ||
| Calories from fat | 95.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 8.67mg | 0% | |
| Potassium | 509.72mg | 11% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.5mg | 9% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.47 Kcal (333 kJ) | ||
| Calories from fat | 52.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 16% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 4.75mg | 0% | |
| Potassium | 279.13mg | 11% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 1.77g | 13% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 2.52g | 9% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 4.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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