Chicken Neapolitan Recipe

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Chicken Neapolitan
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper. In a large skillet, cook chicken, uncovered, over medium-high heat in oil for 8-9 minutes. Turn chicken; add the onion, garlic and mushrooms. Cook 8 minutes longer or until a meat thermometer reaches 170°.
  2. Using a slotted spoon, remove four chicken breast halves and half of the vegetables to a greased 2-1/2-qt. baking dish. Cool.
  3. In a large bowl, whisk together the soup, wine, basil and oregano; pour half over chicken in skillet. Cover and simmer for 5-10 minutes or until heated through. Serve over noodles. Garnish with olives and parsley if desired.
  4. Pour remaining soup mixture over chicken in baking dish. Cover and freeze for up to 3 months.
  5. To use frozen chicken: Thaw in the refrigerator overnight. Cover and bake at 350° for 35-40 minutes or until heated through. Serve over noodles. Garnish with olives and parsley if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.65 Kcal (463 kJ)
Calories from fat 52.64 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 8.65mg 3%
Sodium 681.55mg 28%
Potassium 314.29mg 7%
Total Carbs 6.24g 2%
Sugars 2.18g 9%
Dietary Fiber 1.23g 5%
Protein 5.03g 10%
Vitamin C 3.4mg 6%
Iron 0.8mg 5%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 85.95 Kcal (360 kJ)
Calories from fat 40.89 Kcal
% Daily Value*
Total Fat 4.54g 9%
Cholesterol 6.72mg 3%
Sodium 529.44mg 28%
Potassium 244.14mg 7%
Total Carbs 4.85g 2%
Sugars 1.69g 9%
Dietary Fiber 0.95g 5%
Protein 3.91g 10%
Vitamin C 2.6mg 6%
Iron 0.6mg 5%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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