Zucchini Fritters Recipe

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Zucchini Fritters
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Ingredients:

Directions:

  1. Place the zucchini in a sieve or colander, salt it lightly and toss to mix.
  2. Let stand for 30 minutes to draw out the excess moisture.
  3. Using a kitchen towel, squeeze the zucchini dry and place it in a bowl.
  4. Crumble the cheese over the zucchini and add the green onions, dill, mint, parsley, eggs, flour and salt and pepper to taste; stir to mix well.
  5. In a deep frying pan over medium-high heat, pour in the oil to a depth of 1/8 inch.
  6. When the oil is hot, using a serving spoon, drop spoonfuls of the batter into the oil, being careful not to crowd the pan.
  7. Fry, turning once, until nicely browned on both sides, 2-3 minutes per side.
  8. Using a slotted spoon or spatula, transfer the fritters to paper towels to drain.
  9. Keep warm until all the fritters are cooked.
  10. Arrange the fritters on a warmed platter and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.19 Kcal (918 kJ)
Calories from fat 93.39 Kcal
% Daily Value*
Total Fat 10.38g 16%
Cholesterol 115.47mg 38%
Sodium 460.13mg 19%
Potassium 187.51mg 4%
Total Carbs 19.58g 7%
Sugars 2.14g 9%
Dietary Fiber 1.98g 8%
Protein 10.56g 21%
Vitamin C 9.7mg 16%
Vitamin A 0.5mg 16%
Iron 60.5mg 336%
Calcium 233.5mg 23%
Amount Per 100 g
Calories 200.37 Kcal (839 kJ)
Calories from fat 85.37 Kcal
% Daily Value*
Total Fat 9.49g 16%
Cholesterol 105.56mg 38%
Sodium 420.63mg 19%
Potassium 171.41mg 4%
Total Carbs 17.9g 7%
Sugars 1.95g 9%
Dietary Fiber 1.81g 8%
Protein 9.65g 21%
Vitamin C 8.9mg 16%
Vitamin A 0.5mg 16%
Iron 55.3mg 336%
Calcium 213.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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