Zucchini Fritters Recipe

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Zucchini Fritters
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Ingredients:

Directions:

  1. Beat all the ingredients (except the zucchini & oil) to make a reasonably thick, but smooth batter. If the batter is too thick add a spoonful of water so it has a smooth consistency.
  2. Place the zucchini slices on a paper towel to allow some fluid to escape (for about 15 minutes). Dip each slice in the batter and fry in a skillet with some oil (you do not have to immerse the slices in oil). Flip the slices. once.
  3. They are done when they are golden brown; drain on paper towels.
  4. Serve hot with a nice chutney dip or other dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.97 Kcal (586 kJ)
Calories from fat 45.62 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 41.18mg 14%
Sodium 439.43mg 18%
Potassium 77.04mg 2%
Total Carbs 19.7g 7%
Sugars 0.03g 0%
Dietary Fiber 2.22g 9%
Protein 4.19g 8%
Vitamin C 1.4mg 2%
Iron 1.5mg 9%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 306.12 Kcal (1282 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 8%
Cholesterol 90.07mg 14%
Sodium 961.04mg 18%
Potassium 168.5mg 2%
Total Carbs 43.08g 7%
Sugars 0.07g 0%
Dietary Fiber 4.85g 9%
Protein 9.15g 8%
Vitamin C 3.1mg 2%
Iron 3.4mg 9%
Calcium 156.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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