Honey Mustard Fried Green Tomatoes And Fritters Recipe

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Honey Mustard Fried Green Tomatoes And Fritters
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Ingredients:

Directions:

  1. Slice tomatoes evenly and thinly ( but not paper thin)
  2. Mix dry ingdredients together.
  3. In another bowl mix eggs, milk product, and honey mustard and whisk well
  4. Dip tomatoes in egg mixture and then in dry mixture and carefully slide into hot oil ( oil should be wavy which is an indication it is hot enough )
  5. I use a stove top skillet with medium high heat.
  6. If oil is not hot, batter will fall off and tomatoes will be soggy, if too hot, tomatoes will burn
  7. Turn when golden brown on one side and cook to brown the other side.
  8. Drain on paper toweling.
  9. Now mix both leftover dry and wet ingredients to make a batter.
  10. Add a bit of milk if needed.
  11. Drop from Tablespoon into hot oil.
  12. These will fry quickly and turn to fry the other side when golden.
  13. Serve tomatoes and fritters with a honey mustard sauce if desired.
  14. Note: and if desired add some grated cheese to the flour mixture for a cheesey fried honey mustard tomato
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.13 Kcal (1148 kJ)
Calories from fat 77.35 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 84.65mg 28%
Sodium 549.44mg 23%
Potassium 125.46mg 3%
Total Carbs 42.59g 14%
Sugars 6.44g 26%
Dietary Fiber 4.69g 19%
Protein 8.24g 16%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 212.68 Kcal (890 kJ)
Calories from fat 60.01 Kcal
% Daily Value*
Total Fat 6.67g 13%
Cholesterol 65.68mg 28%
Sodium 426.27mg 23%
Potassium 97.34mg 3%
Total Carbs 33.04g 14%
Sugars 5g 26%
Dietary Fiber 3.64g 19%
Protein 6.39g 16%
Vitamin C 0.1mg 0%
Iron 1.6mg 12%
Calcium 98.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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