Zucchini and Tomato Fans Recipe

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Ingredients:

Serving

2 tsp olive oil
1 large red onion, halved and thinly sliced-divided
5 garlic cloves, very thinly slice-divided
2 -2 1/4 lbs zucchini
6 small tomatoes
1/4 tsp dried thyme
1/4 tsp dried oregano
1/2 tsp coriander seed
1/2 tsp kosher salt
1/2 tsp black pepper
2/3 cup white wine, dry
1/4 cup parmesan cheese, freshly grated

Directions:

Preheat the oven to 425 degrees.
Prepare the zucchini by washing, trimming the stem ends, splitting in half crosswise,and each half sliced lengthwise to within 1 1/2 inches of untrimmed end to form fan shapes, making 3 or 4 long cuts in each half.
Prepare the tomatoes by halving each stem end to root end and thinly slicing.
Oil a 2 to 3 quart casserole dish with the 2 teaspoons of oil and scatter half of the sliced onion and half of the garlic on the bottom of the dish.
On top of onion place the fanned out zucchini, then wedge the tomato slices in between the zucchini cuts.
Sprinkle the zucchini and tomatoes with herbs.
Scatter the remaining onion and garlic slices on top of this.
Pour the white wine over all, sprinkle on parmesan, cover tightly with foil, and bake for 30 minutes.
Turn off the oven and let the dish come to room temperature in the oven (about 30 minutes) if you have the time.
If not, remove when done.
Serve warm or at room temperature with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.8 Kcal (493 kJ)
Calories from fat	24.94 Kcal
		% Daily Value*
Total Fat	2.77g	4%
Cholesterol	3.67mg	1%
Sodium	252.62mg	11%
Potassium	1030.3mg	22%
Total Carbs	12.76g	4%
Sugars	4.06g	16%
Dietary Fiber	3.21g	13%
Protein	7.77g	16%
Vitamin C	70.1mg	117%
Iron	1.8mg	10%
Calcium	105.1mg	11%

Amount Per 100 g
Calories	37.73 Kcal (158 kJ)
Calories from fat	7.99 Kcal
		% Daily Value*
Total Fat	0.89g	4%
Cholesterol	1.17mg	1%
Sodium	80.91mg	11%
Potassium	329.98mg	22%
Total Carbs	4.09g	4%
Sugars	1.3g	16%
Dietary Fiber	1.03g	13%
Protein	2.49g	16%
Vitamin C	22.4mg	117%
Iron	0.6mg	10%
Calcium	33.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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