Directions:
- Heat the olive oil in a saucepan over medium heat. Stir in the onion and garlic, and cook until tender. Mix in zucchini and coat in the olive oil. Pour in tomato sauce and water. Season with oregano, basil, and red pepper. Dissolve sugar in the sauce. Reduce heat to low, and simmer 1 hour, stirring occasionally.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large bowl, mix sauce and cooked past shells. Top with cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.09 Kcal (1114 kJ) | ||
| Calories from fat | 162.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 17.73mg | 6% | |
| Sodium | 298.53mg | 12% | |
| Potassium | 92.26mg | 2% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 16.15g | 65% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 187.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 135.06 Kcal (565 kJ) | ||
| Calories from fat | 82.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 28% | |
|---|---|---|---|
| Cholesterol | 9mg | 6% | |
| Sodium | 151.53mg | 12% | |
| Potassium | 46.83mg | 2% | |
| Total Carbs | 10.81g | 7% | |
| Sugars | 8.2g | 65% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 2.85g | 11% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 95mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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