Roasted Red Pepper and Tomato Soup Recipe

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Ingredients:

Serving

1 tsp olive oil
1 onion, chopped
2 cloves garlic, minced
3 red bell peppers
4 large tomatoes - peeled, seeded and chopped
1 1/2 tsp dried thyme
2 tsp paprika
1/8 tsp white sugar
6 cups chicken broth
salt and pepper to taste
1 pinch ground cayenne pepper
1 dash hot pepper sauce
2 tbsp butter
1 1/2 tbsp all-purpose flour
6 tbsp sour cream

Directions:

Roast peppers: rub oil on peppers and put them under the broiler until blackened, turn to get all sides. Put into paper bag and seal. Let rest for 15 minutes, then peel will come right off and core and seeds will fall out. Chop peppers. Reserve one chopped pepper; set aside.
Heat olive oil over moderate heat. Add onion and garlic and cook until soft but not brown, about 5 minutes. Stir in tomato, bell peppers (except reserved), thyme, paprika, and sugar. Cook over medium-low heat until all the tomato juices have evaporated, about 25 minutes.
Stir in chicken stock, salt and pepper, cayenne pepper, and hot sauce (if using). Bring to boiling, lower heat, and simmer, partially covered, for 25 minutes or until vegetables are tender.
Strain soup, reserving broth. Place solids in food processor or blender, and process until fairly smooth. Add puree back into broth.
Melt butter and stir in the flour, cook for 1 minute. Stirring slowly, add the broth/vegetable mixture. Add reserved chopped pepper and bring to boiling. Lower heat and simmer 10 minutes.
Ladle into bowls and add 1 tablespoon of sour cream to each bowl. For a lighter soup, this is also delicious without the sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.92 Kcal (519 kJ)
Calories from fat	54.52 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Cholesterol	14.38mg	5%
Sodium	880.14mg	37%
Potassium	620.54mg	13%
Total Carbs	12.77g	4%
Sugars	6.74g	27%
Dietary Fiber	2.77g	11%
Protein	2.31g	5%
Vitamin C	94.5mg	158%
Vitamin A	1.5mg	51%
Iron	25.7mg	143%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	26.35 Kcal (110 kJ)
Calories from fat	11.59 Kcal
		% Daily Value*
Total Fat	1.29g	9%
Cholesterol	3.06mg	5%
Sodium	187.16mg	37%
Potassium	131.96mg	13%
Total Carbs	2.72g	4%
Sugars	1.43g	27%
Dietary Fiber	0.59g	11%
Protein	0.49g	5%
Vitamin C	20.1mg	158%
Vitamin A	0.3mg	51%
Iron	5.5mg	143%
Calcium	12.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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