Zucchini and Squash Tart With Cornmeal Crust Recipe

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Zucchini and Squash Tart With Cornmeal Crust
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Ingredients:

Directions:

  1. For the Cornmeal crust:.
  2. Preheat oven to 350.
  3. In the work bowl of a food processor, combine flour, cornmeal, dill, salt, and baking powder; pulse to combine. Add butter; process until mixture is crumbly.
  4. Add egg yolks; process until combined. With processor running, add ice water, 1 tablespoon at a time, until mixture forms a ball.
  5. Press dough into bottom and up sides of an 11x8 rectangular removeable bottom tart pan. Bake for 15 minutes.
  6. For Squash Filling:.
  7. In a large skillet, melt butter over medium heat. Add zucchini, squash, and onion; cook for 20 to 30 minutes, stirring frequently, or until squash is tender and most of liquid is evaporated. Remove from heat; stir in cheeses, egg, salt, dill, and pepper.
  8. Spread filling evenly into prepared tart crust. Bake for 35 to 40 minutes, or until lightly browned. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.1 Kcal (1173 kJ)
Calories from fat 164.22 Kcal
% Daily Value*
Total Fat 18.25g 28%
Cholesterol 92.69mg 31%
Sodium 374.06mg 16%
Potassium 141.52mg 3%
Total Carbs 22.94g 8%
Sugars 0.3g 1%
Dietary Fiber 1.5g 6%
Protein 6.73g 13%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 338.45 Kcal (1417 kJ)
Calories from fat 198.44 Kcal
% Daily Value*
Total Fat 22.05g 28%
Cholesterol 112.01mg 31%
Sodium 451.99mg 16%
Potassium 171mg 3%
Total Carbs 27.72g 8%
Sugars 0.37g 1%
Dietary Fiber 1.81g 6%
Protein 8.14g 13%
Vitamin C 1.7mg 2%
Vitamin A 0.2mg 6%
Iron 1.1mg 5%
Calcium 115.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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