Zucchini and Sausage Casserole Recipe

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Zucchini and Sausage Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 350°F. Grease a wide, 2-quart baking dish, or spray it with nonstick spray.
  2. Put the zucchini in a colander to drain for about 30 minutes or wrap it in a clean tea towel and gently squeeze it to remove the excess liquid. Put the zucchini in a large mixing bowl.
  3. Heat a large skillet and add the sage sausage and hot sausage. Cook until the sausage starts to brown, stirring to break it up. Pour off all but about 3 tablespoons grease. Add the onions and cook until soft, about 5 minutes. Stir in the garlic and cook 1 more minute. Combine the sausage and onions with the zucchini.
  4. Stir in the cream, the 1 cup bread crumbs, the eggs, the 2 to 3 cups cheese, and 2 cups pecans. Add salt, pepper, and hot sauce to taste. Pour the mixture into the baking dish. The casserole may be refrigerated at this point for up to 2 days or frozen for up to 3 months.
  5. For the topping, combine the butter, the 3/4 cup bread crumbs, and the 3/4 cup pecans. Sprinkle evenly over the casserole. Bake, uncovered, until hot through, about 30 minutes. Sprinkle the top with the 1/2 cup cheese and return to the oven just until the cheese is melted and lightly browned.
  6. Nathalie Dupree's Comfortable Entertaining Viking
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.81 Kcal (4286 kJ)
Calories from fat 790.02 Kcal
% Daily Value*
Total Fat 87.78g 135%
Cholesterol 215.77mg 72%
Sodium 1080.73mg 45%
Potassium 883.98mg 19%
Total Carbs 32.11g 11%
Sugars 5.71g 23%
Dietary Fiber 8.51g 34%
Protein 36.77g 74%
Vitamin C 43.6mg 73%
Vitamin A 0.8mg 27%
Iron 7.8mg 43%
Calcium 438.3mg 44%
Amount Per 100 g
Calories 263.4 Kcal (1103 kJ)
Calories from fat 203.25 Kcal
% Daily Value*
Total Fat 22.58g 135%
Cholesterol 55.51mg 72%
Sodium 278.04mg 45%
Potassium 227.43mg 19%
Total Carbs 8.26g 11%
Sugars 1.47g 23%
Dietary Fiber 2.19g 34%
Protein 9.46g 74%
Vitamin C 11.2mg 73%
Vitamin A 0.2mg 27%
Iron 2mg 43%
Calcium 112.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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