Directions:
- In saucepan, saute onion and garlic in butter until tender.
- Add rice and jalapenos and toss to coat.
- Stir in broth, cumin and salt; bring to a boil.
- Reduce heat; cover and simmer 18-22 min or til tender.
- Add cilantro and fluff with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.24 Kcal (139 kJ) | ||
| Calories from fat | 19.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 356.88mg | 15% | |
| Potassium | 108.31mg | 2% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 32.84 Kcal (137 kJ) | ||
| Calories from fat | 19.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 352.62mg | 15% | |
| Potassium | 107.02mg | 2% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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