Amount Per 1 Serving
Calories	19.75 Kcal (83 kJ)
Calories from fat	12.84 Kcal
		% Daily Value*
Total Fat	1.43g	2%
Sodium	47.54mg	2%
Potassium	19.29mg	0%
Total Carbs	1.62g	1%
Sugars	0.42g	2%
Dietary Fiber	0.31g	1%
Protein	0.28g	1%
Vitamin C	1.4mg	2%
Iron	0.1mg	1%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	175.08 Kcal (733 kJ)
Calories from fat	113.78 Kcal
		% Daily Value*
Total Fat	12.64g	2%
Sodium	421.38mg	2%
Potassium	170.99mg	0%
Total Carbs	14.37g	1%
Sugars	3.74g	2%
Dietary Fiber	2.71g	1%
Protein	2.44g	1%
Vitamin C	12.5mg	2%
Iron	1.2mg	1%
Calcium	71.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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