Pork Tenderloin with Plum Sauce Recipe

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Pork Tenderloin with Plum Sauce
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Pour 3/4 cup into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade for basting.
  2. Drain and discard marinade from pork. Place tenderloins on a rack in a shallow roasting pan. Bake, uncovered, at 425° for 40-45 minutes or until a meat thermometer reads 160° basting twice with reserved marinade.
  3. In a small saucepan, combine sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until flavors blend. Let pork stand for 5 minutes before slicing. Serve with plum sauce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.49 Kcal (810 kJ)
Calories from fat 21.74 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 36.85mg 12%
Sodium 1331.26mg 55%
Potassium 315.5mg 7%
Total Carbs 28.52g 10%
Sugars 24.18g 97%
Dietary Fiber 0.6g 2%
Protein 14.81g 30%
Vitamin C 1.8mg 3%
Iron 1.3mg 7%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 138.59 Kcal (580 kJ)
Calories from fat 15.57 Kcal
% Daily Value*
Total Fat 1.73g 4%
Cholesterol 26.39mg 12%
Sodium 953.53mg 55%
Potassium 225.98mg 7%
Total Carbs 20.43g 10%
Sugars 17.32g 97%
Dietary Fiber 0.43g 2%
Protein 10.61g 30%
Vitamin C 1.3mg 3%
Iron 0.9mg 7%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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