Zippy Egg Casserole Recipe

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Zippy Egg Casserole
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Ingredients:

Directions:

  1. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
  2. In a lightly greased 9x13 inch baking dish, arrange the croutons in a single layer. Layer with Cheddar cheese, Swiss cheese, and pepperjack cheese. Top with the cooked sausage.
  3. In a large bowl, beat together the eggs, half-and-half, milk, mustard, onion, salt, and pepper. Pour into the dish over the sausage. Cover, and refrigerate overnight.
  4. The next morning, bake in an oven preheated to 350 degrees F (175 degrees C) for 45 to 60 minutes. Let sit for 20 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.84 Kcal (1645 kJ)
Calories from fat 281.07 Kcal
% Daily Value*
Total Fat 31.23g 48%
Cholesterol 196.23mg 65%
Sodium 646.43mg 27%
Potassium 261.41mg 6%
Total Carbs 5.65g 2%
Sugars 1.9g 8%
Dietary Fiber 0.15g 1%
Protein 20.68g 41%
Vitamin C 3.7mg 6%
Iron 1.2mg 7%
Calcium 416.1mg 42%
Amount Per 100 g
Calories 212.75 Kcal (891 kJ)
Calories from fat 152.22 Kcal
% Daily Value*
Total Fat 16.91g 48%
Cholesterol 106.27mg 65%
Sodium 350.09mg 27%
Potassium 141.57mg 6%
Total Carbs 3.06g 2%
Sugars 1.03g 8%
Dietary Fiber 0.08g 1%
Protein 11.2g 41%
Vitamin C 2mg 6%
Iron 0.6mg 7%
Calcium 225.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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