Cottage Cheese Meatloaf Recipe

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Cottage Cheese Meatloaf
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Ingredients
10
Count
Nutrition
261
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients except Parmesan cheese.
  2. Mix ingredients lightly till well blended.
  3. Press lightly into an 8 by 8 pan.
  4. Cover with waxed paper & microwave on high for 12 to 14 minutes, turning dish once (if no turntable).
  5. Drain fat, if needed.
  6. Sprinkle top with Parmesan cheese & cook uncovered on high for 1- 2 minutes or till cheese melts.
  7. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.21 Kcal (1094 kJ)
Calories from fat 131.94 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 85.65mg 29%
Sodium 633.58mg 26%
Potassium 335mg 7%
Total Carbs 8.87g 3%
Sugars 3.49g 14%
Dietary Fiber 0.8g 3%
Protein 23.21g 46%
Vitamin C 0.6mg 1%
Iron 2.1mg 11%
Calcium 146.3mg 15%
Amount Per 100 g
Calories 177.02 Kcal (741 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 23%
Cholesterol 58.04mg 29%
Sodium 429.37mg 26%
Potassium 227.02mg 7%
Total Carbs 6.01g 3%
Sugars 2.37g 14%
Dietary Fiber 0.54g 3%
Protein 15.73g 46%
Vitamin C 0.4mg 1%
Iron 1.4mg 11%
Calcium 99.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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