Zippy Beef Casserole Recipe

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Zippy Beef Casserole
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Cook and stir meat until brown.
  3. Drain off fat.
  4. Prepare elbows as directed on package; drain.
  5. In ungreased 2 quart casserole mix all ingredients except potato chips.
  6. Cover and bake for 40 minutes.
  7. Uncover, sprinkle with potato chips and bake and additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.2 Kcal (1533 kJ)
Calories from fat 145.76 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 43.02mg 14%
Sodium 568.48mg 24%
Potassium 828.41mg 18%
Total Carbs 37.65g 13%
Sugars 6.24g 25%
Dietary Fiber 2.33g 9%
Protein 17.41g 35%
Vitamin C 12.3mg 21%
Iron 1.9mg 11%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 231.88 Kcal (971 kJ)
Calories from fat 92.3 Kcal
% Daily Value*
Total Fat 10.26g 25%
Cholesterol 27.24mg 14%
Sodium 359.97mg 24%
Potassium 524.56mg 18%
Total Carbs 23.84g 13%
Sugars 3.95g 25%
Dietary Fiber 1.48g 9%
Protein 11.03g 35%
Vitamin C 7.8mg 21%
Iron 1.2mg 11%
Calcium 62.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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