Easy Tuna Casserole Recipe

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Ingredients:

Serving

1 box macaroni and cheese mix ( kraft for me)
1 can cream of mushroom soup (or celery)
3/4 cup milk
2 tbsp margarine
1 can tuna, drained
1 can peas, drained
potato chips or cracker crumbs or breadcrumbs, for topping

Directions:

Cook macaroni as instructed on box.
For a casserole, I like to take a minute or 2 off the recommended cooking time.
In casserole dish mix peas, tuna, soup, margarine, milk and cheese packet from box.
Salt and pepper to taste.
Add macaroni and stir gently.
Sprinkle with crumb topping.
Bake at 350 for 20 to 30 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.42 Kcal (1220 kJ)
Calories from fat	86.72 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	8.61mg	3%
Sodium	173.73mg	7%
Potassium	348.65mg	7%
Total Carbs	29.98g	10%
Sugars	6.12g	24%
Dietary Fiber	3.83g	15%
Protein	19.93g	40%
Vitamin C	7.8mg	13%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	82.3mg	8%

Amount Per 100 g
Calories	147.71 Kcal (618 kJ)
Calories from fat	43.96 Kcal
		% Daily Value*
Total Fat	4.88g	15%
Cholesterol	4.37mg	3%
Sodium	88.06mg	7%
Potassium	176.72mg	7%
Total Carbs	15.2g	10%
Sugars	3.1g	24%
Dietary Fiber	1.94g	15%
Protein	10.1g	40%
Vitamin C	4mg	13%
Iron	1mg	11%
Calcium	41.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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