Pita Pizzas Recipe

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Pita Pizzas
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Ingredients:

Directions:

  1. Preheat oven to 425ºF.
  2. Split each pita bread around edge with knife to make 2 rounds.
  3. Place rounds, cut sides up, on an ungreased cookie sheet.
  4. Top rounds with mushrooms, onion and bell pepper and cherry tomatoes.
  5. Sprinkle with basil and cheeses.
  6. Bake 8 to 10 minutes or until cheese is melted.
  7. Cut each round into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.55 Kcal (450 kJ)
Calories from fat 7.93 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 6.01mg 2%
Sodium 282.17mg 12%
Potassium 340.88mg 7%
Total Carbs 14.7g 5%
Sugars 4.1g 16%
Dietary Fiber 2.09g 8%
Protein 10.64g 21%
Vitamin C 20mg 33%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 257.5mg 26%
Amount Per 100 g
Calories 64.79 Kcal (271 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 3.62mg 2%
Sodium 169.99mg 12%
Potassium 205.36mg 7%
Total Carbs 8.85g 5%
Sugars 2.47g 16%
Dietary Fiber 1.26g 8%
Protein 6.41g 21%
Vitamin C 12.1mg 33%
Vitamin A 0.1mg 5%
Iron 1.9mg 18%
Calcium 155.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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