Zesty Snack Mix Recipe

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Zesty Snack Mix
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Ingredients:

Directions:

  1. In a large bowl, combine the cereal, corn chips, peanuts and oats. Combine butter and honey; drizzle over cereal mixture. Sprinkle with chili powder, salt and oregano; toss to coat.
  2. Spread in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 350° for 20-25 minutes, stirring once. Cool. Store in an airtight container. Yield: about 10 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.38 Kcal (2509 kJ)
Calories from fat 319.09 Kcal
% Daily Value*
Total Fat 35.45g 55%
Cholesterol 12.39mg 4%
Sodium 595.48mg 25%
Potassium 288.14mg 6%
Total Carbs 64.87g 22%
Sugars 7.29g 29%
Dietary Fiber 6.22g 25%
Protein 10.46g 21%
Vitamin C 1.9mg 3%
Vitamin A 0.4mg 12%
Iron 4.2mg 24%
Calcium 166.4mg 17%
Amount Per 100 g
Calories 306.64 Kcal (1284 kJ)
Calories from fat 163.24 Kcal
% Daily Value*
Total Fat 18.14g 55%
Cholesterol 6.34mg 4%
Sodium 304.64mg 25%
Potassium 147.41mg 6%
Total Carbs 33.19g 22%
Sugars 3.73g 29%
Dietary Fiber 3.18g 25%
Protein 5.35g 21%
Vitamin C 1mg 3%
Vitamin A 0.2mg 12%
Iron 2.2mg 24%
Calcium 85.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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