Curried Cranberry Snack Mix Recipe

Posted by
Rate It!
Curried Cranberry Snack Mix
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Place the butter, honey, honey mustard, curry powder and garlic powder in a small microwave-safe bowl. Microwave, uncovered, on high for 1 to 1-1/2 minutes, stirring every 30 seconds or until mixture is smooth. Pour over cereal mixture and toss to coat.
  2. Place half of the mixture in a large microwave-safe bowl. Microwave, uncovered, on high for 2-3 minutes, stirring after each minute. Stir in 3/4 cup cranberries. Immediately spread onto waxed paper; cool completely. Repeat with remaining cereal and cranberries. Store in an airtight container. Yield: 4 quarts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.29 Kcal (1040 kJ)
Calories from fat 106.29 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 8.01mg 3%
Sodium 282.74mg 12%
Potassium 120.99mg 3%
Total Carbs 33.88g 11%
Sugars 11.86g 47%
Dietary Fiber 2.48g 10%
Protein 4.4g 9%
Vitamin C 2.9mg 5%
Vitamin A 0.5mg 15%
Iron 4.4mg 25%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 168.08 Kcal (704 kJ)
Calories from fat 71.96 Kcal
% Daily Value*
Total Fat 8g 18%
Cholesterol 5.42mg 3%
Sodium 191.4mg 12%
Potassium 81.91mg 3%
Total Carbs 22.94g 11%
Sugars 8.03g 47%
Dietary Fiber 1.68g 10%
Protein 2.98g 9%
Vitamin C 2mg 5%
Vitamin A 0.3mg 15%
Iron 3mg 25%
Calcium 44.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top