Directions:
- In a large bowl, combine the crackers, cranberries and cashews. Store in an airtight container. Yield: 6 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.36 Kcal (1371 kJ) | ||
| Calories from fat | 235.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 40% | |
|---|---|---|---|
| Sodium | 216.49mg | 9% | |
| Potassium | 292.84mg | 6% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 9.59g | 19% | |
| Iron | 2.7mg | 15% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 564.28 Kcal (2363 kJ) | ||
| Calories from fat | 405.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.09g | 40% | |
|---|---|---|---|
| Sodium | 373.18mg | 9% | |
| Potassium | 504.79mg | 6% | |
| Total Carbs | 32.4g | 6% | |
| Sugars | 9.89g | 23% | |
| Dietary Fiber | 2.33g | 5% | |
| Protein | 16.53g | 19% | |
| Iron | 4.7mg | 15% | |
| Calcium | 40.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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