Sausage, Egg and Chile Casserole Recipe

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Sausage, Egg and Chile Casserole
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Ingredients:

Directions:

  1. Cook the sausage in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. Pour off any fat.
  2. Stir the celery, onion and peppers in the skillet and cook until tender, stirring occasionally. Stir in the chiles. Remove the skillet from the heat.
  3. Place half the bread cubes into a lightly greased 3-quart shallow baking dish. Layer with the sausage mixture and remaining bread cubes. Beat the eggs and milk in a medium bowl with a fork or whisk. Pour the milk mixture over the bread cubes.
  4. Bake at 350 degrees F for 45 minutes. Spoon the soup over the casserole. Sprinkle with the cheese.
  5. Bake for 15 minutes or until the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.83 Kcal (2080 kJ)
Calories from fat 278.41 Kcal
% Daily Value*
Total Fat 30.93g 48%
Cholesterol 175.94mg 59%
Sodium 976.59mg 41%
Potassium 575mg 12%
Total Carbs 22.07g 7%
Sugars 9.25g 37%
Dietary Fiber 1.92g 8%
Protein 32.13g 64%
Vitamin C 22mg 37%
Iron 2.7mg 15%
Calcium 512.6mg 51%
Amount Per 100 g
Calories 173.85 Kcal (728 kJ)
Calories from fat 97.42 Kcal
% Daily Value*
Total Fat 10.82g 48%
Cholesterol 61.56mg 59%
Sodium 341.74mg 41%
Potassium 201.21mg 12%
Total Carbs 7.72g 7%
Sugars 3.24g 37%
Dietary Fiber 0.67g 8%
Protein 11.24g 64%
Vitamin C 7.7mg 37%
Iron 0.9mg 15%
Calcium 179.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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