Directions:
- Place two eggs on each slice of toast.
- Top with cheese and salsa.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.88 Kcal (1293 kJ) | ||
| Calories from fat | 146.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 25% | |
|---|---|---|---|
| Cholesterol | 386.9mg | 129% | |
| Sodium | 1061.18mg | 44% | |
| Potassium | 284.15mg | 6% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3mg | 16% | |
| Calcium | 105.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 166 Kcal (695 kJ) | ||
| Calories from fat | 78.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 25% | |
|---|---|---|---|
| Cholesterol | 207.93mg | 129% | |
| Sodium | 570.3mg | 44% | |
| Potassium | 152.7mg | 6% | |
| Total Carbs | 8.98g | 6% | |
| Sugars | 1.47g | 11% | |
| Dietary Fiber | 0.99g | 7% | |
| Protein | 9.01g | 34% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 16% | |
| Calcium | 56.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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