Libby's Poached Eggs With Dill Sauce Recipe

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Libby's Poached Eggs With Dill Sauce
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Ingredients:

  • 12 eggs
  • 4 cups reserved poaching water
  • 3 tbsp flour
  • 1 cup sour cream
  • 3 tsp dill weed

Directions:

  1. Poach eggs. Take eggs out and reserve 4 cups poaching water.
  2. Mix flour in sour cream until smooth.
  3. Add to reserved poaching water with dill weed.
  4. Cook until thickened, stirring constantly. Spoon over poached eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.57 Kcal (1309 kJ)
Calories from fat 188.72 Kcal
% Daily Value*
Total Fat 20.97g 32%
Cholesterol 511.17mg 170%
Sodium 384.86mg 16%
Potassium 318.85mg 7%
Total Carbs 12.35g 4%
Dietary Fiber 0.78g 3%
Protein 20.35g 41%
Vitamin C 0.7mg 1%
Iron 3.1mg 17%
Calcium 176mg 18%
Amount Per 100 g
Calories 155.71 Kcal (652 kJ)
Calories from fat 94.01 Kcal
% Daily Value*
Total Fat 10.45g 32%
Cholesterol 254.64mg 170%
Sodium 191.72mg 16%
Potassium 158.84mg 7%
Total Carbs 6.15g 4%
Dietary Fiber 0.39g 3%
Protein 10.14g 41%
Vitamin C 0.3mg 1%
Iron 1.5mg 17%
Calcium 87.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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