Amount Per 1 Serving
Calories	150.97 Kcal (632 kJ)
Calories from fat	53.64 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	186mg	62%
Sodium	320.99mg	13%
Potassium	165.27mg	4%
Total Carbs	14.99g	5%
Sugars	2.04g	8%
Dietary Fiber	1.5g	6%
Protein	9.92g	20%
Vitamin C	0.3mg	1%
Iron	2mg	11%
Calcium	72.1mg	7%

Amount Per 100 g
Calories	169.63 Kcal (710 kJ)
Calories from fat	60.27 Kcal
		% Daily Value*
Total Fat	6.7g	9%
Cholesterol	208.99mg	62%
Sodium	360.66mg	13%
Potassium	185.7mg	4%
Total Carbs	16.84g	5%
Sugars	2.29g	8%
Dietary Fiber	1.69g	6%
Protein	11.15g	20%
Vitamin C	0.3mg	1%
Iron	2.2mg	11%
Calcium	81mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free

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