Crock Pot Colorful Chicken Stew Recipe

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Crock Pot Colorful Chicken Stew
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Ingredients:

Directions:

  1. In a 5-quart crock pot, combine the first 12 ingredients.
  2. In a small bowl, combine cornstarch and water until smooth.
  3. Stir into chicken mixture.
  4. Cover and cook on LOW for 8-10 hours or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.4 Kcal (433 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 26.86mg 9%
Sodium 394.94mg 16%
Potassium 434.06mg 9%
Total Carbs 12.74g 4%
Sugars 4.72g 19%
Dietary Fiber 2.82g 11%
Protein 10.56g 21%
Vitamin C 16.5mg 27%
Vitamin A 0.9mg 29%
Iron 5.5mg 30%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 49.32 Kcal (206 kJ)
Calories from fat 6.49 Kcal
% Daily Value*
Total Fat 0.72g 2%
Cholesterol 12.81mg 9%
Sodium 188.37mg 16%
Potassium 207.02mg 9%
Total Carbs 6.08g 4%
Sugars 2.25g 19%
Dietary Fiber 1.34g 11%
Protein 5.03g 21%
Vitamin C 7.8mg 27%
Vitamin A 0.4mg 29%
Iron 2.6mg 30%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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