Directions:
- Cut chicken in desired sized strips or cubes.
- Slice vegetables.
- Prepare sauce. Heat oil in a large skillet or wok.
- Stirfry chicken, sliced garlic, and ginger over medium/high heat until chicken is cooked.
- Add vegetables and stirfry until vegetables are tender-crisp.
- Add sauce ingredients, mixing well.
- Cook and stir until sauce thickens.
- Serve garnish with grated lemon or sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.2 Kcal (2107 kJ) | ||
| Calories from fat | 168.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 29% | |
|---|---|---|---|
| Cholesterol | 95.87mg | 32% | |
| Sodium | 2047.2mg | 85% | |
| Potassium | 852.03mg | 18% | |
| Total Carbs | 46.48g | 15% | |
| Sugars | 20.31g | 81% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 39.2g | 78% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.4mg | 14% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 130.31 Kcal (546 kJ) | ||
| Calories from fat | 43.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 29% | |
|---|---|---|---|
| Cholesterol | 24.83mg | 32% | |
| Sodium | 530.14mg | 85% | |
| Potassium | 220.64mg | 18% | |
| Total Carbs | 12.04g | 15% | |
| Sugars | 5.26g | 81% | |
| Dietary Fiber | 0.59g | 9% | |
| Protein | 10.15g | 78% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.6mg | 14% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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