Pad Thai (Shirataki Noodles) Recipe

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Pad Thai (Shirataki Noodles)
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Ingredients
12
Count
Nutrition
73
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Slice the chicken breasts into very thin slivers. Drain the Shirataki noodles and make sure they're dry (don't want to retain the smell of the water they're packaged in).
  2. Add 1 tablespoon oil to pan and heat. Add the garlic and ginger and heat until fragrant. Stir in the meat and cook until browned. Stir in the noodles until separated and coated.
  3. Separately, combine the soy sauce, peanut butter, water and red pepper paste. Pour the sauce over the noodles and meat.
  4. Add the vinegar and brown sugar and toss it all together. Allow the sauce to heat through. Remove from the heat.
  5. Top with peanuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.59 Kcal (304 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 1.54mg 1%
Sodium 148.6mg 6%
Potassium 71.28mg 2%
Total Carbs 3.81g 1%
Sugars 1.62g 6%
Dietary Fiber 0.83g 3%
Protein 2.64g 5%
Vitamin C 2mg 3%
Iron 2.9mg 16%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 248.37 Kcal (1040 kJ)
Calories from fat 173.2 Kcal
% Daily Value*
Total Fat 19.24g 9%
Cholesterol 5.26mg 1%
Sodium 508.44mg 6%
Potassium 243.87mg 2%
Total Carbs 13.03g 1%
Sugars 5.56g 6%
Dietary Fiber 2.85g 3%
Protein 9.02g 5%
Vitamin C 6.7mg 3%
Iron 9.8mg 16%
Calcium 54.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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