Japanese Chicken Wings Recipe

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Japanese Chicken Wings
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Ingredients:

Directions:

  1. Cut wings in half,cut off the tips and discard.
  2. Dip in beaten egg and then flour.
  3. Fry in oil until browned.
  4. Put in casserole.
  5. Heat sauce ingredients and pour over wings.
  6. Cook at 350F for about 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1435.67 Kcal (6011 kJ)
Calories from fat 592.11 Kcal
% Daily Value*
Total Fat 65.79g 101%
Cholesterol 623.64mg 208%
Sodium 5732.18mg 239%
Potassium 980.46mg 21%
Total Carbs 112g 37%
Sugars 67.94g 272%
Dietary Fiber 8.71g 35%
Protein 96.56g 193%
Iron 11.9mg 66%
Calcium 255.5mg 26%
Amount Per 100 g
Calories 199.03 Kcal (833 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 101%
Cholesterol 86.45mg 208%
Sodium 794.65mg 239%
Potassium 135.92mg 21%
Total Carbs 15.53g 37%
Sugars 9.42g 272%
Dietary Fiber 1.21g 35%
Protein 13.39g 193%
Iron 1.7mg 66%
Calcium 35.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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