Directions:
- Combine all ingredients.
- Sprinkle over scallops, shrimp, pork, chicken, tofu, fish, steaks - anything!
- Cook as your heart desires. I recommend cast iron skillet or grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.61 Kcal (61 kJ) | ||
| Calories from fat | 1.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 874.73mg | 36% | |
| Potassium | 51.48mg | 1% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.7mg | 126% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.62 Kcal (467 kJ) | ||
| Calories from fat | 12.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 0% | |
|---|---|---|---|
| Sodium | 6683.71mg | 36% | |
| Potassium | 393.35mg | 1% | |
| Total Carbs | 24.69g | 1% | |
| Sugars | 8.98g | 5% | |
| Dietary Fiber | 8.86g | 5% | |
| Protein | 1.84g | 0% | |
| Vitamin C | 14mg | 3% | |
| Vitamin A | 1.4mg | 6% | |
| Iron | 173.7mg | 126% | |
| Calcium | 202.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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