Greek-Style Corn on the Cob a La Evelyn Recipe

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Greek-Style Corn on the Cob a La Evelyn
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Ingredients:

Directions:

  1. Prepare the corn for cooking and set aside.
  2. Meantime heat grill or bring to boil a large pan of water. (For stove top directions, read *NOTE below.).
  3. Melt butter then stir in all the other ingredients. Mix well.(Can use a mini-blender to facilitate.).
  4. Using a pastry brush, apply the butter mixture lightly and evenly on each corn cob.
  5. Grill for about 2 minutes all around, until cooked but not burnt. Keep basting on the butter mixture to the corn as it cooks.
  6. Serve immediately.
  7. *NOTE: To cook on stop top, bring water to boil.
  8. Carefully add the corn to the water.
  9. Reduce heat and cover and let corn sit in water for about 5 minutes. Drain. Baste on the butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1223.72 Kcal (5123 kJ)
Calories from fat 228.41 Kcal
% Daily Value*
Total Fat 25.38g 39%
Cholesterol 40.26mg 13%
Sodium 17.13mg 1%
Potassium 273.01mg 6%
Total Carbs 217.72g 73%
Sugars 2.87g 11%
Dietary Fiber 3.02g 12%
Protein 38.18g 76%
Vitamin C 8.6mg 14%
Vitamin A 0.3mg 9%
Iron 12.2mg 68%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 841.43 Kcal (3523 kJ)
Calories from fat 157.06 Kcal
% Daily Value*
Total Fat 17.45g 39%
Cholesterol 27.69mg 13%
Sodium 11.78mg 1%
Potassium 187.72mg 6%
Total Carbs 149.7g 73%
Sugars 1.98g 11%
Dietary Fiber 2.08g 12%
Protein 26.25g 76%
Vitamin C 5.9mg 14%
Vitamin A 0.2mg 9%
Iron 8.4mg 68%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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