Yummy Sesame-Cumin Oven Fries Recipe

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Yummy Sesame-Cumin Oven Fries
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Ingredients:

Directions:

  1. Spray large baking dish with cooking spray or grease with a little olive oil. Cut the potatoes length-wise into 3/4 inch thick wedges then place all ingredients into large zipper bag and seal with some air trapped in it. (I prefer to cut into chunks or rounds and it comes out just as good, LOVE the flavor combo in this.).
  2. Shake together until potatoes are evenly coated.
  3. Place on baking dish and bake at 425F for 40 to 45 minutes or until potatoes are tender and golden brown. Turn on the broiler for another 5 minutes for nice crispy edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.49 Kcal (262 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 10%
Sodium 1.01mg 0%
Potassium 26mg 1%
Total Carbs 1.25g 0%
Sugars 0.02g 0%
Dietary Fiber 0.59g 2%
Protein 0.72g 1%
Iron 0.8mg 4%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 716.7 Kcal (3001 kJ)
Calories from fat 654.85 Kcal
% Daily Value*
Total Fat 72.76g 10%
Sodium 11.55mg 0%
Potassium 298.26mg 1%
Total Carbs 14.37g 0%
Sugars 0.18g 0%
Dietary Fiber 6.72g 2%
Protein 8.23g 1%
Vitamin C 0.3mg 0%
Iron 8.6mg 4%
Calcium 451.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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